Goals

On August 16, 2011, the MotorDoc set powerlifting goals for each upcoming competition starting with the Rise of the Deadlift/Beast of the Benchpress meet on October 29, 2011, in Northbrook, Illinois, followed by the APF Illinois Raw Power meet on December 11, 2011, in Willowbrook, Illinois.  Following the Dec. 11th meet, goals have been set for the 2012 Nationals in Burr Ridge, Illinois on April 15, 2012:

- Squat: 230+ kg (>500lbs)

- Benchpress: 185+ kg (>405lbs)

- Deadlift: 230+ kg (>500lbs)

Gym progress at the bottom of the page.  Goals reached only count in sanctioned powerlifting meets.

First Personal Records: October 29, 2011


December 11, 2011 Personal Records:


Progress to April 11, 2012

Date Squat Bench Deadlift
December 26, 2011 445lb -- --
December 27, 2011 -- 320lb --
December 28, 2011 -- -- 445lb
December 30, 2011 455lb -- --
February 15, 2012 455lb -- 455lb


© 2011 SUCCESS by DESIGN Publishing    Contact the MotorDoc for information!